What is Mental Health First Aid?

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health in the workplace and other settings and provide help on a first aid basis.

MHFA England training won’t train you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.

Adult MHFA England courses are for everyone aged 16 upwards. Our MHFA course is delivered by a professional trainer accredited by the Royal Society for Public Health, assuring you that they are properly qualified and taught how to keep people safe and supported while they learn.

Read what past attendees have to say about the course.

100% of attendees would recommend this course to others.

Great content and Gayle was a great teacher and very supportive.

I have really enjoyed the course. Gayle was a great instructor. She was professional but open and friendly which encouraged everyone to feel comfortable to share their experiences and thoughts and to ask any questions. I feel that I could now help and support People much more confidently.

I thought the course was excellent, especially given how much there was to cover.


What will I learn?

Learning takes place through a mix of group activities, presentations and discussions. Due to current restrictions on face-to-face contact, learning has moved online; however, you will still be able to access the same level of training and support. What you learn will depend on the length of course you attend:

NOW AVAILABLE —- Online Mental Health First Aid course

Through a blend of instructor-led live sessions and self-learning activities, you will:

– Develop practical skills to spot the triggers and signs of mental health issues

– Gain confidence to reassure and support a person in distress

– Learn how to guide them to further support for recovery

The next online training sessions dates will be announced shortly.

The investment for this course is £300 plus VAT.

Due to Covid 19 restrictions, we are not currently taking bookings for face-to-face training. If you are interested in becoming a MHFA then please join our online courses.



Two-day face to face training – Mental Health First Aiders

A practical skills and awareness course designed to give you:

− A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own

− Practical skills to spot the triggers and signs of mental health issues

− Confidence to step in, reassure and support a person in distress

− Enhanced interpersonal skills, such as non-judgemental listening

− Knowledge to help someone recover their health by guiding them to appropriate support

When you complete your course, you will:

Get a certificate of attendance and a manual to keep and refer to whenever you need it. This is a great resource and holds much more information than can be covered in the course. You will find yourself referring to it and using it for much more than any other training manual.

As part of our gift to you, you will also receive the line manager’s resource guide, which is hugely beneficial for anyone in a leadership, management or supervisory role.

How will attending an MHFA England course help?

Research and evaluation show that taking part in an MHFA England course:

− Raises awareness and mental health literacy

− Reduces stigma around mental ill health

− Boosts knowledge and confidence in dealing with mental health issues

− Promotes early intervention which enables recovery


Alternatively, fill in this form to be notified when future training dates are released or to request a callback for more information